Skip to content ↓

How To Pray When Your Soul Is Bone Dry

You know you ought to pray. You know that God invites and even commands you to pray. He loves to hear from you, loves to know you. Yet there are times when your soul feels bone dry, when even opening your mouth to pray seems an impossibility. What do you do?

Just Pray

Perhaps the hardest thing to do in those times is to even make the effort to pray. Just pray. It is always the right thing to do. Pray short if you need to. Tell God you are struggling to pray. But somehow just pray.

  • And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people. Pray also for me, that whenever I speak, words may be given me so that I will fearlessly make known the mystery of the gospel, for which I am an ambassador in chains. Pray that I may declare it fearlessly, as I should. (Ephesians 6:17-19)

Pray the Gospel

Try some of these passages, all of which Jerry Bridges recommended as keys to his prayer life. As you pray them, confess who you are and remind yourself what God has done in Christ for you. Kindle even a small flame in your soul with the warmth of the Good News.

  • As far as the east is from the west, so far does he remove our transgressions from us. (Psalm 103:12)
  • “I, I am he who blots out your transgressions for my own sake, and I will not remember your sins.” (Isaiah 43:25)
  • All we like sheep have gone astray; we have turned everyone one to his own way; and the LORD has laid on him the iniquity of us all. (Isaiah 53:6)
  • Blessed are those whose lawless deeds are forgiven, and whose sins are covered; blessed is the man against whom the Lord will not count his sin. (Romans 4:7-8)
  • There is therefore now no condemnation for those who are in Christ Jesus. (Romans 8:1)
  • There are many others, including Psalm 130:3-4; Isaiah 1:18; Isaiah 38:17; Micah 7:19; Ephesians 1:7; Colossians 2:13-14; Hebrews 8:12; and 10:17-18.

Pray Boldly

Boldness can be hard to come by in times of spiritual dullness or crisis, but boldness is the Christian’s birthright. Pray boldly, confident that Christ has opened the way to the Father and all of his blessings.

  • Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need. (Hebrews 4:16)

Pray Confidently

Pray boldly but also pray confidently, relying not on your own words or wisdom, but on the Spirit’s intercession.

  • In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God. (Romans 8:26-27)

Pray for Wisdom

Pray acknowledging your lack of wisdom not only to face your situation but even to know how to pray about it. Pray for wisdom because, as God says:

  • If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you. (James 1:5)

Pray to Believe and Accept God’s Promises

The promises of God are good and sweet and comforting if only you will believe and accept them. Pray that God will help you to!

  • “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” (Matthew 11:28-30)

Pray for Peace

God is the giver of the truest, deepest soul peace. Pray that he will grant his peace to your soul.

  • Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. (John 14:27)

Pray for Faith to Know that God Is With You

Finally, pray for the faith to believe that God does not leave or forsake the ones bought with his Son’s blood. He is always near, always with you.

  • Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. (Psalm 23:4)

  • Free Stuff Fridays (Thomas Nelson Bibles)

    This week’s Free Stuff Friday is sponsored by Thomas Nelson Bibles. They are giving away five copies of the Life in Christ Bible.  About the Life in Christ Bible: Identity is all the rage today, and that’s kind of a good thing because when you think about it, identity is foundational to the gospel. The…

  • My Top Songs of 2024

    My 10 Favorite New Songs of 2024

    I have wide-ranging tastes in music and will gladly listen to all kinds of different genres. I recently spent some time considering some of the new songs I enjoyed in 2024 and, focusing on songs by Christian artists, eventually narrowed my favorites down to this list of 10—my 10 favorite new songs of 2024. I’ve…

  • A La Carte Friday 2

    A La Carte (December 20)

    A La Carte: From transgender to Christian / Forgive us our debts / Did the Son of God leave heaven to come to earth? / 9 ways to help those who are suffering / Does this prove Mary wasn’t a virgin? / and more.

  • A La Carte Thursday 1

    A La Carte (December 19)

    A La Carte: The astronaut who left NASA to support healthy churches / The cradle that rocked the world / Are Catholics Christian? / Why we need beautiful churches / On stumbling / and more.

  • 2025

    12 Fresh Ways to Read Your Bible in 2025

    A new year offers a new opportunity—an opportunity to rethink and refresh the way you read your Bible. While some have found a pattern or habit they love and will never deviate from, others like to look for new ways to read, digest, and apply the Word. For those who may be interested in trying…

  • A La Carte Collection cover image

    A La Carte (December 18)

    A La Carte: Grief and gratitude at Christmas / Navigating unwanted singleness / What the demons sang / Teach your teen about Christian freedom / Common interests / and more.